{"product_id":"non-slip-ab-roller-wheel-core-abdominal-training","title":"Non-Slip AB Roller Wheel for Core and Abdominal Training","description":"\u003cp\u003eBuild a stronger core and sculpt your abs with this non-slip AB roller wheel. Designed for quiet, noise-free operation, it is ideal for home use at any time of day. The anti-slip tread pattern and textured grip surface ensure maximum stability during every rep, while the heavy-duty steel tube axle supports up to 130kg. Suitable for all fitness levels.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnti-Slip Design:\u003c\/strong\u003e Textured tread pattern on the wheel prevents sliding on smooth floors, keeping you stable and safe throughout your workout.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNoise-Free Operation:\u003c\/strong\u003e Engineered for quiet use — no squeaking or rattling, making it perfect for home workouts without disturbing others.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Thickened steel tube axle supports up to 130kg (approx. 287lbs) — built to handle intensive daily training sessions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSculpts Abs and Burns Fat:\u003c\/strong\u003e Targets the core, obliques, and lower abdominal muscles for effective ab strengthening and fat burning.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDurable PP Material:\u003c\/strong\u003e High-quality polypropylene wheel construction — resistant to wear and built for long-term use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Portable:\u003c\/strong\u003e Lightweight at 200g and compact in size — easy to store at home or take to the gym.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eShips from the United States:\u003c\/strong\u003e Fast domestic shipping for US customers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Shunmaii\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e PP (Polypropylene) with steel tube axle\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct Size:\u003c\/strong\u003e 235 x 150mm (9.25 x 5.91 inches)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGross Weight:\u003c\/strong\u003e 200g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMax Load:\u003c\/strong\u003e 130kg \/ 287lbs\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSport Type:\u003c\/strong\u003e Strength training, core training\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eShips From:\u003c\/strong\u003e United States\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh-Concern Chemicals:\u003c\/strong\u003e None\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e1 x AB Roller Wheel\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003eKneel on a mat or soft surface with the roller in front of you.\u003c\/li\u003e\n  \u003cli\u003eGrip the handles firmly with both hands.\u003c\/li\u003e\n  \u003cli\u003eSlowly roll forward, extending your body as far as comfortable while keeping your core engaged.\u003c\/li\u003e\n  \u003cli\u003ePull back to the starting position using your abdominal muscles.\u003c\/li\u003e\n  \u003cli\u003eRepeat for your desired number of repetitions. Start with fewer reps and increase gradually.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eHelpful Notes\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eUse on a flat, smooth surface for best results.\u003c\/li\u003e\n  \u003cli\u003eBeginners should start with a limited range of motion and build up gradually to avoid strain.\u003c\/li\u003e\n  \u003cli\u003eManual measurements may vary slightly (1–2cm tolerance).\u003c\/li\u003e\n  \u003cli\u003eSlight color differences may occur due to individual screen settings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs it suitable for beginners?\u003c\/h3\u003e\n\u003cp\u003eYes, beginners can start with a shorter rolling range and gradually increase as core strength improves. Using a mat under the knees is recommended for comfort.\u003c\/p\u003e\n\n\u003ch3\u003eDoes it make noise during use?\u003c\/h3\u003e\n\u003cp\u003eNo, this AB roller is specifically designed for quiet, noise-free operation — ideal for home use without disturbing others.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the maximum weight it supports?\u003c\/h3\u003e\n\u003cp\u003eThe roller supports up to 130kg (approximately 287lbs) thanks to its thickened steel tube axle construction.\u003c\/p\u003e\n\n\u003ch3\u003eWhat muscles does it target?\u003c\/h3\u003e\n\u003cp\u003eThe AB roller primarily targets the core, abdominals, obliques, and lower back, while also engaging the shoulders and arms during the rolling motion.\u003c\/p\u003e","brand":"Paddy Ooutlet","offers":[{"title":"United States","offer_id":46476039061701,"sku":"200007763:201336106","price":55.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/4732\/0005\/files\/Sdffc63355ef0493290a08e24a8cb41d6d.webp?v=1782936275","url":"https:\/\/paddysoutlet.com\/products\/non-slip-ab-roller-wheel-core-abdominal-training","provider":"Paddy's Outlet","version":"1.0","type":"link"}